Barbells & Kettebells

Barbells & Kettebells


Barbells and Kettlebells will push your body beyond its limits! Using both kettlebells and barbells to combine compound movement with light weight loads and high reps you will work multiple muscles at a time to really burn fat, gain strength and tone you all over! Adaptations and progressions are provided so this class is ideal for both beginners and advanced levels!

Time 5:30 pm
Location Aungier St.
Instructor Tony

For your free pass click here!

You might also like: Military Bootcamp; 50/50; Power Hour; Strength and Conditioning Circuits; FIT

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