Box fit

box fit

boxing-fit-ymca-dublin

A boxing for fitness class that is guaranteed to burn a major amount of calories that’s suitable for all fitness levels!

Challenge your way to fitness with a series of boxing drills, muscular endurance drills and cardio drills that will work all your major muscle groups.

This is a total body workout that will have you punching and boxing your way to fitness!

Monday Wednesday Saturday
Time 6.15pm 6:15 pm 11 pm
Location Aungier St. Aungier St. Aungier St.
Instructor Leigh Tony John
Monday Wednesday
Time 6:15pm 6:15 pm
Location Aungier St Aungier St.
Instructor Leigh Tony
Saturday
Time 11AM
Location Aungier St.
Instructor John

 For your free pass click here!

You might also like: Box and Bells; Strength & Conditioning Circuits;FIT; Barbells and Kettlebells

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