boxing-fit-ymca-dublin

A boxing for a fitness class that is guaranteed to burn a major amount of calories that’s suitable for all fitness levels!

Challenge your way to fitness with a series of boxing drills, muscular endurance drills and cardio drills that will work all your major muscle groups.

This is a total body workout that will have you punching and boxing your way to fitness!

 

 For your free pass click here!

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