core-fusion-ymca-gym-dublin

 

A strong core means more than flat abs. Flexibility, toned body, even a healthy heart depends on your core. Core Fusion brings together the best of Yoga, Pilates, Tai Chi, Martial Arts and Sports Conditioning into one creative workout that will strengthen your core.

 

For your free pass click here!

You might also like: Ballet Sculpt; Pilates; Abs & MobilityBox & Abs

Back to timetable