The most up to date principles are applied in this Functional Integrated Training class. Move through all planes of motion as you build strength, improve endurance and get into fantastic shape.

 Time1 pm6:15 pm1 pm
 LocationAungier St.Aungier St.Aungier St.
 InstructorMarkMarkChris O M

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You might also like Box Fit; Strength and Conditioning Circuits; Military Bootcamp, Power Hour

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