A real results driven gym only 1 minute from Sandymount Village!
On the ground floor, we have a power cage, smith machine, leg press, cable machine, bench press, machine weights and loads free weights!
On the first floor, we have a dedicated cardio area with treadmills, cross-trainers, rower, punch bag, plyo boxes, battle ropes, TRX straps & more!
We have a number of membership options for our Sandymount gym from as short as three months up to twelve months with both once off, cash up payments and direct debit options.We also offer Pay as You Go gym for only €6.50 & Pay as You Go Fitness Classes for only €8!
We also offer Pay as You Go gym for only €6.50 & Pay as You Go Fitness Classes for only €8!
New 4-week Sandymount Bootcamp in August or September only €60- click here for more info!
Bringing over the best of our classes from Aungier St you can now get yourself in top shape with some of the best classes and trainers in the city. All classes take place in the studio or outdoors on our astro pitches when the sun is out! Using weight sleds, kettlebells, barbells, agility ladders and more these classes are guaranteed to push you past your plateau. (click for a free pass)
Teen Gym is an introduction to the gym environment for older teens/young adults. Correct use of a gym and its equipment is a challenge for anyone and especially for young people fresh to such an environment. The program introduces participants to gym workouts so as to encourage and motivate young people to lead a healthy and active lifestyle.
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This 6 week Pilates course will give you an introduction to the concept of core strength and how pilates movements work to strengthen the “mind to muscle” connection.Pilates is a series of non/low-impact exercises to develop strength, improve posture, flexibility, balance and inner awareness.
Read MoreThe beginners step course is aimed at people who have never taken part in a music-based class or who have an interest in taking step classes but don’t know where to begin.
The “step” is a raised platform that you step up, around and down from in different patterns. This low-impact workout will work your lower body, strengthen your muscles, increase heart rate and help to burn fat.
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If you are looking for a total Body and Lifestyle transformation this is the programme for you! 6 weeks, 6 clients, nutrition advice, 2 personalised sessions a week, unlimited gym and class access and all the support needed to lose serious pounds and get fit quick!
Sign up for the next courseWhether you are looking for some guidance in the gym, to update your gym routine or to reach a new fitness goal, our team of fitness experts will ensure you get the most out of your PT session.
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At Dublin YMCA, Sandymount we have a studio, astro pitches, an office and car parking spaces available for hire.
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Find us here.