Fitness Classes – Sandymount
At YMCA Sandymount gym we have fitness classes ranging from HIT24 to Shredded to Cardio Attack to Trainer’s Choice and Outdoor Spyn Bootcamp.
All our classes are suitable for all fitness levels as the fitness staff will vary the intensity, reps or weight for each person and modify any of the exercises to suit you. We have no joining fees on any of our memberships.
Outdoor Spyn Bootcamp
Outdoor Spyn Bootcamp Class is a fun & innovative way to reach your fitness goals. You will enjoy all the elements of a spin class but outdoors! Spin is combined bootcamp content for a challenging yet rewarding workout in our extensive sports grounds in Sandymount YMCA.
Outdoor HIIT Bootcamp
HIIT is a high intensity class combining local muscular endurance with short explosive periods of max effort cardio all done in a fresh outdoor bootcamp style enviornment.