Try this Summer Steak Salad recipe, from our fitness instructor Adrian, for a great protein hit with lots of veg. 😍

YIELDS: 1 SERVINGS
PREP TIME: 10 MINS
COOK TIME: 8 MINS
TOTAL TIME: 18 MINS

CALORIES PER PORTION: 340KCAL

NUTRITIONAL BREAKDOWN PER PORTION:

• PROTEIN: 42g
• FAT: 12g
• CARBS: 14.4g

INGREDIENTS

• 1 5oz steak
• 1 big tomato
• ½ small cucumber
• ½ yellow bell pepper
• 2-3 radishes
• 3 leaves iceberg lettuce
• 1 spring onion
• 1 teaspoon chopped dill
• 1 teaspoon olive oil
• Steak seasoning

DIRECTIONS

• Place a pan over high heat (I recommend a pan that has a high heat point).
• Season the steak with the steak seasoning and drizzle with some olive oil. 
• Cook the steak for about 4 minutes on each side, or until cooked to our liking. 
• When done, let it rest on a plate for a few minutes 
• In the meantime, cut your vegetables into the desirable size for a salad and place them in a bowl. 
• Add the cut steak, spring onions and chopped dill. 
• Mix well. Add some lemon dressing (olive oil, lemon juice, salt & pepper) if you like.

Enjoy!