NEWSLETTER – June 2020

NEWSLETTER – June 2020

We are delighted to announce we are reopening YMCA Dublin on a phased basis. Childcare is first to reopen on Monday, 29th June
We look forward to welcoming children back to YMCA Childcare. Over the past few weeks our team has been busy preparing to reopen. We are following all regulatory guidance & best practice. Staff have completed training in preparation for the return of the children.

Lentil Soup

Lentil Soup

Try this delicious lentil soup recipe from YMCA Fitness Instructor Adrian. It’s packed with veggies and protein 👌 Lentil soup YIELDS: 4 SERVINGS PREP TIME: 5 MINS COOK TIME: 30 MINS TOTAL TIME: 35 MINS CALORIES PER PORTION: 447KCAL   NUTRITIONAL...
Ham and mushroom omelette

Ham and mushroom omelette

YIELDS: 2 SERVINGS PREP TIME: 10 MINS COOK TIME: 20 MINS TOTAL TIME: 30 MINS This Ham and Veggie Omelette is a great post workout dish that is quick and easy to make. You can even make it the night before your early morning workout, making it ideal if you’re...
Chicken & Peas Stew

Chicken & Peas Stew

YIELDS: 4 SERVINGS PREP TIME: 60 MINS CALORIES PER PORTION: 338KCAL   FITNESS GOAL: EAT CLEAN/STAY HEALTHY  NUTRITIONAL BREAKDOWN PER PORTION: Per serving 657 Cal PROTEIN: 38g CARBOHYDRATES: 51g FIBER: 15g FAT: 35g SATURATED: 2g INGREDIENTS 2 large chicken breasts,...